Back and Forth (feat. Missy Elliott)

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3:34·Released 2026·

Songs That Mix Well With "Back and Forth (feat. Missy Elliott)" by Missy Elliott

Discover harmonic, tempo, and energy-matched tracks that blend smoothly with this R&B tune. Every match below is DJ-ready and scored for mix compatibility.

Tune recommendations

Back and Forth (feat. Missy Elliott)

Missy Elliott, Kehlani

9811A

R&B

By score

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Independent Women, Pt. 1

Destiny's Child

98 BPM·11A·R&B

Tempo lockSame keyPopularRelated artist

Same key (11a), energy eases (-7%), similar matched brightness and warm tonal match — smooth blend, vibe stays consistent — seamless blend

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Summer Too Hot

Chris Brown

90 BPM·10B·R&B

Wide BPMPopularRelated artist

Creative key move – mix quickly or use effects, energy rises (+5%), similar matched brightness and warm tonal match — smooth blend, notable tempo gap – plan the handover — seamless blend

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DENIAL IS A RIVER

Doechii

93 BPM·11A·Hip-Hop

Wide BPMSame keyPopularRelated artist

Same key (11a), keeps the same energy, matched brightness, notable tempo gap – plan the handover — seamless blend

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U and Dat (feat. T. Pain & Kandi Girl)

E-40, T. Pain, Kandi Girl

100 BPM·11A·Hip-Hop

+2 BPMSame keyPopular

Same key (11a), keeps the same energy, matched brightness, minor tempo adjustment needed — seamless blend

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Naughty Girl

Beyonce

100 BPM·11A·R&B

+2 BPMSame keyPopular

Same key (11a), energy eases (-8%), minor tempo adjustment needed, takes it darker — seamless blend

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Why these tracks?

Every recommendation above is scored across six dimensions — harmonic key, BPM, energy, texture, mood, and vocal compatibility — then refined by community-rated transitions from real DJs. That's why each match has a number and a reason, not just a list of tracks in the same key.

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About This Track

Back and Forth (feat. Missy Elliott) by Missy Elliott, Kehlani is a bass-heavy R&B track at 98 BPM with low drive and subtle groove. At 42% energy, it works as a mid-set sustainer — enough momentum to keep the floor moving without pushing into peak territory.

Harmonic Context

At 11A, this track opens up harmonic mixing with adjacent keys, enabling smooth melodic transitions.

Rhythmic Foundation

At 98 BPM, this R&B track sits in groove sustainer territory — maintaining momentum without forcing the energy up.

Energy Profile

With 42% energy, heavy bass weight, this track offers a balanced energy profile for flexible mixing.

Track Character

Energy42%

Drive38%

Groove37%

Brightness61%

Bass Weight84%

Tempo98 BPM

Key11A

Minor · 6

3:34

Duration

52%

Mood

-10 dB

Loudness

About this artist

Missy Elliott

Missy Elliott is a rapper, singer, and producer who emerged as a major force in hip-hop during the late 1990s and 2000s. Known for her innovative production, genre-blending approach, and distinctive vocal style, Elliott…

Median BPM: 108
Top key: 6A · G Minor
Active: 2001–2004
Tracks: 4

View Missy Elliott’s profile