Progressive House · 2007
One & Only
Mixes well with this track
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About this track.
One & Only by Jimmy Van M, Nick Warren is a bass-heavy, groove-locked Progressive House track at 125 BPM with moderate drive and strong groove. At 43% energy, it works as a mid-set sustainer — enough momentum to keep the floor moving.
Released 8 Mar 2007 · 8:36 · 41% mood · -13 dB loudness
The feel
The bass weight is the story here — 93% puts it in the top tier of the catalog. Lead with it.
Where it lives in a set
43% energy places it in the build — the stretch where you're winning the floor, not rewarding it yet.
About Jimmy Van M.
Progressive House producer and DJ.
124
Median BPM
10A
Top key
2007–2018
Active
5
Tracks
Quick answers.
What BPM is One & Only?
125 BPM — squarely in progressive house territory, mixable within roughly 120–130 BPM without pitch artefacts.
What key is One & Only in?
E♭ Minor — 2A on the Camelot wheel. Harmonically compatible with 2B, 1A and 3A.
What mixes well with One & Only?
Tracks in 2A, 2B, 1A or 3A between ~120–130 BPM.
Where does One & Only fit in a DJ set?
Groove sustainer — 43% energy with strong groove keeps momentum without forcing the energy up. Ideal in the stretches between peaks.
Explore: 125 BPM tracks · 2A tracks · 2A → 2B key pair · Harmonic mixing guide · Progressive House mixing guide
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